The Key to Happiness

I decided to write this book to share about everything I’ve learned in my life, the experiences I’ve had, the interaction with other human beings. I have always tried to learn everything I could, in all possible ways to make my life better and live in the most positive ways possible.

As maybe you, too, I had a lot of difficulties, and often thought I would not succeed, but the end has always dominated on me the spirit to continue and I always believed in the goodness of life without being caught in despair.

I learned to love life at my own pace, following a natural path, without burning stages.

That is why I urge you to read this book trying to follow my advice.

Life is beautiful but at the same time not easy. It has many twists and turns and many times we feel helpless and depressed. Depression is a mood disorder that causes feelings of sadness or a loss of hope for a long time. Being more serious than a simple episode of sadness, anger or just a temporary feeling of loss of energy, depression can have a significant impact on your life, on the capacity of your work, on your general health and on you as an individuality.

Depression manifests itself differently from person to person. Some feel “knocked down” for a long time, while other people feelings of depression come and go. If a person has brief episodes of mild depression, he may be able to continue his professional life and cope with daily activities. However, if the person does not follow some form of treatment for depression, doesn’t inform or doesn’t do anything is at risk of becoming increasingly more depressed or physically ill too. In severe cases of depression, the person can reach the inability to communicate, inability to perform routine activities and even suicide. That’s why I considered writing this book essential.

The most effective natural cure against depression!

The aim of my book is to help all people in this world to be happy, to lead a healthy life and moreover to overcome depression. Discover unique methods to treat depression.

People with depression may be resistant to the idea of seeking help because they believe that this is an evidence of personal weakness or a character flaw. They think that they should be able to stand alone this state and that it will pass. But it is not really so.

Depression, like any other medical condition has a biological and chemical basis. My book shows step by step many techniques of coping with depression and things that you have to do in order to return to a healthy style of life and a healthy mood. Evaluate your health and remove all symptoms of this feeling. Get rid of suffering and discomfort caused by depression.

This book is of enormous moral help for all people but especially for those who triggered situations of depression such as :

- Some medications as narcotics or steroids used for pain relief, usually depressive symptoms disappear once the drug is stopped.

- Hormonal secretion disorders, such as thyroid or adrenal imbalance.

- Chemical imbalances and imbalances in blood calcium levels or low levels of iron ( anemia).

- Prolonged illnesses (chronic), such as arthritis, heart disease and cancer.

Infections, such as viral infections or liver or brain infections.

- Major stressors such as the death of a loved one .

- Chronic stressors such as poverty, family difficulties, serious personal, medical problems or those of a loved one.

- Older adults who move from independent living to a life dependent on others often have depression .

- Pressure on children and teenagers from society or those of the same age.

- Alcohol, illegal substances or problems related to substance abuse.

- Stress.

- Menopause.

Unemployment.

- Fatigue .

- Recent birth.

If you had or have one of these problems, then you urgent need to know more about this and the book can be of great help, I assure you. I, myself fought with depression till I, finally discovered the ways to treat myself of this serious illness.

</div> <div jsname="WJz9Hc" style="display:none">我决定写这本书来分享一切，我已经在我的生活经验，经验我有，与其他人的互动。我一直努力学习一切我所能，在所有可能的方式，使我的生活更美好，生活在可能的最积极的方式。

正如也许你也一样，我有很多的困难，常常想我不会成功，但最终总是在支配我的精神继续下去，我始终相信生命的美好，而不陷入绝望。

我学会了热爱生活，在我自己的节奏，在自然路径，不燃烧阶段。

这就是为什么我希望你读这本书试图跟随我的意见。

生命是美丽的，但同时不容易。它有许多曲折，很多时候我们感到无奈和沮丧。抑郁症是一种情绪障碍，导致悲伤的感觉，或希望长时间的亏损。比的悲伤，愤怒或能量的损失只是暂时的感觉，简单的情节比较严重，抑郁症会对你的生活产生显著的影响，对你的工作能力，对你的健康和你作为一个个体。

抑郁症表现不同从人到人。有些人认为“撞倒”很长一段时间，而抑郁症的其他人的感情来来去去。如果一个人有轻度抑郁症的发作短暂，他可能能够继续他的职业生涯，应对日常活动。但是，如果人不遵守某种形式的治疗抑郁症，不告知或不执行任何操作是在变得越来越压抑或身体不适太危险。抑郁症严重的情况下，人可以达到的无法沟通，无法进行日常活动，甚至自杀。这就是为什么我认为写这本书是必不可少的。

 对抗抑郁症最有效的自然治愈！

我的书的目的是要帮助所有的人在这个世界上快乐，过健康生活，而且克服抑郁症。探索独特的方法来治疗抑郁症。

抑郁症患者可耐寻求帮助的想法，因为他们认为这是个人的弱点或性格缺陷的证据。他们认为，他们应该能够独自忍受这种状态，它会通过。但它是不是真的那么。

抑郁，就像任何其他的医疗条件有着生物和化学的基础。我的书给出的步骤与抑郁症和，你必须做的，以恢复到健康的生活作风和健康的情绪应对的事情步骤的许多技术。评估你的健康和消除这种感觉的症状。摆脱痛苦和不适引起的抑郁症。

这本书是为所有的人，但特别是对那些谁引发抑郁症的情况下，如巨大的道义帮助：

- 某些药物如用于缓解疼痛的麻醉剂或类固醇，通常一旦药物被停止抑郁症状消失。

- 激素分泌紊乱，如甲状腺或肾上腺皮质功能失调。

- 化学不平衡和不平衡的血钙水平或铁（贫血）的低水平。

- 延长的疾病（慢性），如关节炎，心脏疾病和癌症。

感染，如病毒感染或肝脏或脑感染。

- 主要压力源，如心爱的人死亡。

- 慢性应激，如贫困，家庭困难，严重的人身，医疗问题还是那些心爱的人。

- 老年人谁从独立生活迁移到生活依赖他人往往有抑郁症。

- 压力来自社会和那些同龄的儿童和青少年。

- 酒精，非法物质或物质滥用相关问题。

- 应力。

- 更年期。

失业问题。

- 疲劳。

- 近期诞生。

如果你有，或有其中一个问题，那么你迫切需要更多地了解这一点，这本书可以有很大的帮助，我向你保证。我自己打了抑郁症，直到我终于发现了治疗这种严重的疾病我自己的方式。</div> <div class="show-more-end">